Where is my data?
Workouts and routines stay on your devices. With iCloud, they sync privately through Apple CloudKit.
Pocket Muscles
Questions, bugs, or feature ideas — send a note and we’ll get back to you.
Contact
Common Questions
How do I delete data?
Delete workouts and routines in the app, or remove the app. Manage iCloud data in Apple Account → iCloud.
Rest timer alerts
Allow notifications for Pocket Muscles in iOS Settings.
No custom login
Sync uses your Apple Account when iCloud is available.